Marriage is a very important thing for any woman, but many women are often prone to a contradictory psychology about marriage, on the one hand, they are full of longing for marriage, but on the other hand, they are uncertain about their future married life, which gives rise to pre-marital The first thing you need to do is to get a good idea of what you want to do.
What are the signs of premarital phobia in women?
1. Tempers become irritable. Frequently, you get angry over the smallest things, usually at your fiancé. The first time I saw this, I was amazed at how I became this way.
2. Nothing interests you, you don’t want to do anything, you just want to sit, and sometimes even sitting doesn’t feel solid, like there’s a big rock on your chest and you can’t breathe. Talk to your fiancé at this time and let him enlighten you and talk to you.
3. Insomnia and dreaminess. When depression is present in the mind, it can affect sleep. Brides often worry about themselves, put too much pressure on themselves, and imagine too much about their married life and the future aspects of their married life.
How to overcome pre-marital fears?
1. Be mentally prepared to adapt to your new life
Before marriage, you should think about the changes in all aspects of your life after marriage. Your identity has changed, not only to live with your lover only, but also to live in harmony with your parents, brothers, sisters, and relatives and friends on both sides. Before marriage and even for a period of time after marriage, conditions should be created to meet and familiarize with those who should be known, so as not to feel nervous and cause mistakes after marriage due to the intrusion of many strangers into their lives, thus hurting the feelings of the couple.
2. Relax
If you are stressed out because of the preparation for marriage things and are stressed out and fearful of marriage, you can go out and relax. It’s not good for the body and mind to be tense in an environment for too long, so go on a short trip and a lot of things will be clear! It also enhances the couple’s relationship.
3. Stop all the nonsense
Remind yourself all the time The reason you love this man so much and want to marry this man, then stop thinking about him for anything else and stop thinking about other things. Just do your job well and run your home with him well in the future.
4. Talk to married people
Talk to those married people After talking to them, you may find that everyone is more or less anxious before they get married, and they worry about things that will happen after they get married, but they don’t necessarily happen. The most important thing is to find someone to talk to about your concerns and get their advice and suggestions.