Breakups are not a disease, but breakups really do kill you. The summer coincides with the graduation season, many people are facing the most heartbreaking situation in this hottest season – a breakup. Love is inevitably sad, but the summer is a beautiful season, how can you let yourself so depressed? The following is a list of 5 great tips to resurrect your blood.
Release your emotions
Loss of love is a fact, and there’s no need to pretend to be strong. The first thing you need to do is to be strong. If you want to cry, you can cry, if you want to shout, if you don’t face your emotions, they will come running back at the worst possible time, like a stressful work day, or just when you break a plate and have a breakdown in minutes. Again, don’t pretend you’re strong.
Set a deadline
Emotions can be vented, but you can’t let yourself drowning in bad emotions beyond your control. You have to get better, get out, and if you’re afraid you’re going to stay down, set a date when you have to get better, and you have to get back up when the deadline comes.
Redecorate your room
Throw away as much stuff you bought with your ex as possible. Get rid of all as much as possible, especially the bedding, it’s best to throw away the full set and buy it over again to give yourself a little freshness. Empty out those memories you don’t want, pillows only for you, and whatever you want to pile in the empty space on the other side.
Get a new look
Whether to cut your hair after a breakup is a matter of opinion. But even if you don’t cut your hair, you can still redo it with a new hairstyle. You can get a perm or a color to change your image and your mood.
Make food and party
Something like chocolate brownies, molten batter The whole process of making, facebooking, inviting your girlfriends over, or just eating a meal on your own is very therapeutic, from the moment you do it to the moment it goes down.