Sometimes you feel tired and can’t seem to get sexually interested when you’re lying in bed. But why is there no desire when you clearly love each other?
When you get home from work and feel tired, you want to stay on the couch and watch TV, eat and sleep, and lie in bed with no sexual interest. The actual fact is that you are in love with each other, why would you have no desire? In fact, it is possible that some of the bad habits between you are affecting the libido, resulting in no desire. Many people do not think that their usual behavior and habits can curb their sexual desire. Here’s a look at the behaviors to watch out for in your daily life, and don’t let yourself get caught up in these vices.
1.Sleep too late
Night is the time to sleep and regain strength and energy. But many young people nowadays disregard this and often stay up late, most of the night, without sleeping. A sociology professor in the United States believes that staying up late makes many young people become “sexually premature”. For men, sleeping too late will affect the erectile function of the penis and destroy sexual desire. For women, it can make their skin and body look worse and reduce their sexual confidence.
2. Addicted to pornography
As a normal person It is not wrong to look at pornography once in a while, it is a human desire in itself. However, if it is indulged in, can not extricate themselves, often look at pornography, it will affect the sexual desire. A study in Taiwan found that the more men watch erotic films, the more they worry about their sexual skills. At the same time, pornography can also make men insensitive to stimulation, have difficulty getting an erection, become obsessed with masturbation, and neglect the lovers around them.
3. Eating too much for dinner
For now, the only time families can eat together is in the evenings, so dinners are usually very generous, leading to unconscious over-eating. French sexologists have found that eating a large meal before sex can reduce the quality of sex. Because eating too much makes you drowsy, a lot of blood goes to the stomach and intestines to help digest the food, and the supply of blood to the rest of the body is correspondingly reduced, which can affect the male erection and the female’s ability to feel sexually.
4.4. Complaining constantly
A person who is constantly at home complaining about this and that is not in a high mood. A person who is constantly complaining about this and that will not be in a high mood, which in turn will affect the mood of others and lead to no interest in anyone. A survey conducted by the American Kinsey Institute of Sexuality showed that couples who often complain about each other have less and less sex, and couples who bring household chores to bed are more likely to deteriorate their relationship. Topics such as the family’s financial situation, children’s education issues, and the distribution of household chores can all affect sexual desire.
5, electronic products
Smartphones, ipads, and Computers and other electronic products are becoming more and more popular, taking up most of one’s time, resulting in less communication between couples and a natural lack of interest. A number of studies have shown that computers, cell phones and other electronic products “invasion” of the bedroom, will seriously spill over into sex. A survey found that playing on the computer before bedtime can reduce the chances of sex by 30% and may also cause relationship problems.
6, never exercise
Nowadays, most of the working people are sitting in the office. The majority of these people are sitting in the office, sitting all day, returning home also sitting, never exercise, physical fitness is not poor, and a healthy, strong body is an important condition for a perfect sex life. American sexologists on 2000 people “exercise and sex drive” survey shows that people who do not love exercise the chances of sexual indifference will increase by 38%. The study showed that people who don’t exercise are 38% more likely to be sexually inactive. Being physically active helps keep you in shape and boosts your sex drive.
7, Alcohol and Tobacco
Small amounts of alcohol (20mg per 100ml of blood alcohol) are more common in most people. Most people who drink a small amount of alcohol (20 mg per 100 ml of blood alcohol) show a feeling of euphoria, activity and increased sexual desire. When the blood alcohol content exceeds 40 mg per 100 ml, people will behave awkwardly, slurred speech, and have a significantly reduced sex drive. If you have been drinking excessively for a long time, your gonads may be poisoned, leading to testicular atrophy and a diminished sex drive in men.