Song Hye Kyo: Drinking three liters of lemon water a day
Song Hye Kyo’s baby fat has been seen by many viewers, but of course now she has appeared on stage much slimmer. It is said to be using this simple lemon water remedy.
Add the raw juice of half a lemon to 1 liter of water and drink at least 3 liters a day! It is not necessary to diet or abstain from snacking in the meantime, but you must always replenish the lemon water. It is said that this method is suitable for edematous obesity, to drink more water to accelerate the circulation of the body, and lemon water helps to reduce appetite and cleanse the stomach, can maintain intestinal health.
Nutritionist’s Analysis:
That’s right, don’t be afraid to drink water for edema. The company’s main goal is to provide a solution to the problem of sodium retention in the body. And drink more lemon water also has the effect of promoting metabolism. The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet.
Shen Xing: Coffee to go edema method
Shen Xing once talked in an interview with a reporter about the way Andy Lau told her personally to lose weight and reduce swelling, which is to drink a cup of black coffee without milk and sugar in the morning on an empty stomach! In fact many people in the acting circle like to rely on this method, powerful drainage.
Nutritionist’s Analysis:
It is true that the caffeine in coffee is the most natural body drainage agent that can drain the body of excess water and eliminate edema.
It is a good idea to have a good time with your friends.
People with gastric and duodenal ulcers should especially avoid drinking coffee on an empty stomach because it can stimulate gastric acid secretion, and people with gastric ulcers should be more cautious. It is also best for people with high blood pressure to avoid coffee because the caffeine in coffee may cause blood pressure to rise, and some studies have shown that blood pressure can rise for up to 12 hours after a cup of coffee.
Huo Siyan: Barley water method to reduce swelling
Huo Siyan brings a big jug of barley water on the set of her scenes to replenish at any time. Her experience is that “barley water can reduce swelling, drink it in the morning and see the effect at noon.”
Nutritionist’s analysis:
Barley can promote the metabolism of blood and water in the body, so it has diuretic and edema reducing effects, which is the most natural and healthy edema reducing diet. The company’s main goal is to provide the best possible service to its customers.
However, be careful. The company’s main goal is to provide the best possible service to its customers.