Depressive symptoms: A certain percentage of women in daily life have a tendency to be depressed. The first thing they do is hurt themselves when their eyebrows are furrowed and their sensitive eyes and minds are trying to figure out what others are saying and doing. The people who “hurt” them are often confused as to what they have done wrong.
Case in point: A married girl who graduated with a degree in music, A, is introverted and depressed, thinks badly about everything, and often adds to her own distress. A single girl B, who was a lot older than the couple, used to go to A’s house to play and chat with A’s husband, and after each conversation, if it was late, A would take the initiative to let her husband send B. A year later, A and her husband came to sit at Ms. B’s house, and after dinner, A let her husband go first. After the meal, A let her husband go first. After that, she told B a bunch of words that made B can not slow down: “Are you in love with my husband? Every time you talk so much and laugh happily, you know what I feel? I shed tears for a year because of this. My husband knows why I am sad, but he just insists he is right and refuses to correct himself. I’m so sad that I need to talk to you today.”
A confused B slowed down and simply said, “Do you really think your husband and I have something we can’t talk about? We were close friends 3 years before you met him, and it’s because there’s no such possibility as you think that we’ve maintained our friendship to this day.” Although the words were true, B never dared to go to A’s house easily again. I later heard that there were C women and D women in their lives.
Psychological prescription:
“Be more active. In addition to doing housework, it is best to develop the habit of walking;
﹡Listen to more relaxing music, music easily enters the subconscious mind, and the subconscious mind has more influence on people than the conscious mind;
* Make full use of the psychological effect of color, wear more warm tones and less black-toned clothes;
* Interact more with people, interact with people who are outgoing, cheerful and lively;
* Hold your chest up Walking with your head up will gradually build self-confidence and thus reduce depression.