Sex strengthens the relationship between couples, while a family without a normal sex life would be terrible, and over time, the family may become estranged, extramarital and divorced due to the lack of sex. The most important thing to remember is that the family’s lack of sex life can lead to estrangement, extramarital affairs and divorce.
Here are 10 solutions to sexual problems that experts offer to help couples have a harmonious and fulfilling sex life.
One, too busy at work, too physically fatigued, returning home at night already exhausted
Petra Boynton, a sex psychologist at the University of London, says, “Stress and fatigue are the biggest killers of sexual passion! A person doesn’t have the time and energy to enjoy sex, and that will mean they don’t have the time and energy to enjoy a good life!”
The solution: make some lifestyle adjustments
Give yourself time to relax, eat well, rest, and get proper exercise during this time. Petra says, “The only way to get along better with your loved ones is to be completely relaxed yourself.”
2. Lack of sexual fantasy
Many couples lose interest in sex in the midst of their lives, and part of the reason is their lack of sexual fantasy.
The solution: get yourself sexually aroused in various ways
Pietra notes that many women have never had sexual pleasure or arousal in their lives, which is very sad. At the same time, she suggests that men and women who are not sexually aroused can try looking at pornography to develop their own sexual fantasies and impulses.
Three, the other person’s bad mood makes the spouse’s sex life bleak
Psychoanalyst Susan Owen says, “If the other person holds resentment, anger and tension in their sex life, their sex life will not be harmonious. For couples who have been having sex for a long time, it is crucial to develop good emotions during sex.”
Solution: confront this bad mood with each other and defuse it
Couples need to communicate and ask each other how they feel, and if they can’t accept each other sexually, they need to speak up and work with their lover to defuse the bad mood in their sex life.
Fourth, during childbirth disrupts the couple’s sex life
Medical experts point out that couples cannot have sex during the time before and after the birth of a baby. Husbands need to adjust to control themselves during this time, prioritize their family life, and push back their sexual needs a bit.
The solution: take control
For a few months before or after the birth of a baby, husbands cannot have sex, and they need to be aware of the problem and realize that sex is only a part of family life and that the wife is not physically fit to have sex during childbirth.
5. If the wife doesn’t want to have sex, the husband is vindictive towards her
When the couple has sex, if the wife is sullen during sex, the husband will think that she has an opinion of him or has lost favor with him, and even in future sex, the husband will be more bent on his own behavior, imposing his will on his wife. The husband’s behavior becomes more bent on imposing his will on his wife.
The solution: the husband and wife understand each other and understand each other
When the husband is very eager to have sex, the wife, if she is not interested in sex, better understand her husband’s emotions and cooperate with him in sex to achieve pleasure. The first thing you need to do is to make sure that you have a good understanding of what you are doing. At the same time, when one’s passion is hot, one needs to caress the other slowly to seduce the other’s fire of desire.
Six, the rhythm of sex can not be slowed down
Sex often encounters a haphazard end to the process, both sides did not achieve pleasure.
The solution: slow down the pace of sex
Petra points out that massage before sex is very beneficial, not only to relax each other fully before sex, but also to make each other accept their bodies and enhance sex.
Seven, couples don’t talk to each other
Whether couples don’t tell their true feelings, the lack of communication and communication between the two sides only increases the gap and pressure between the couple, which makes sex tasteless.
The solution: talk and communicate and face it right
Talking and communicating between couples is not about shouting and threatening, but about quietly expressing your inner world and facing life together with a mutually understanding and supportive attitude. Even if there is a problem with sex, both partners need to be brave enough to speak up and work together to solve the problem.
Eight, life is too programmed
The love life of real couples is not the love in the movies, especially couples who have been married for many years, they have gradually formed a kind of program due to many factors such as busy work. The first thing you need to do is to have sex, and that’s just “business as usual”.
Solution: Spend more time with your lover
Spend some time with your lover, enjoy a trip or a nice meal, and let your lover feel that he or she enjoys spending time with you. At the same time, it is best to plan to spend a romantic weekend to let each other feel your love. A sexual desire will naturally arise from these romantic plans.
9. Sex becomes a routine
Couple’s life over time, but it becomes a routine.
Solution: Find new variations in your sex life and refuse to be patterned
If you feel very bored with the status quo of your sex life, you’d better seek some excitement in your sex life and create a new feeling.
10. Incorrect view of sex
Many people don’t desire sex but that doesn’t mean they have a problem with sexual functioning. Many people have a low sex drive, but are crazy about sex the first time they have sex.
Solution: Let go of previous perceptions and face the right sex now
Many people may have held different attitudes before having sex, and when they face the reality of sex, they need to confirm the validity of their previous perceptions with their first physical and emotional feelings.
Editor’s note: If, on the other hand, couples know how to be considerate and attentive to each other. Then the wonderful sex life that was lost will be regained and the spiritual life of the couple will be more fulfilling and beautiful.