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Independent women are wary of three major psychological crises

Many women today are very independent, and of course, it’s great to be independent and not have to rely on anyone to make a good living, but those women who are too independent should be aware that you may be breeding three major psychological crises as a result.

Psychological Crisis #1: Emotional Isolation

Many women are trying to maintain their independence in the eyes of others. Many women often hide their vulnerability and fear in order to maintain an image of independence in the eyes of those around them or out of self-protection. They stand alone and are admired or admired from afar, while forgetting that they themselves need support. They often find it difficult to find friends they can talk to and ask for help, and spend most of their time in “emotional isolation”, with negative emotions hard to cope with, and their loneliness and depression accumulating and spreading day by day.

Psychological Crisis 2: Obsessive Compulsive Disorder

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At the age of 32, Zhao Jing has reached a senior executive position in a foreign company, and she is quite demanding of herself, almost to the point of harshness. Once, she sent a document only to find that there was a typo in it. For this reason, she had trouble sleeping and eating for a whole week, and felt uncomfortable when she thought about it. Zhao Jing’s problem is “obsessive-compulsive disorder”. They deprive themselves of the right to make mistakes, and cannot accept mistakes in their work.

Psychological Crisis 3: Work Dependency Disorder

What is “Work Dependency Disorder”? “work dependence disorder”? That is, due to long-term work stress and mental tension, resulting in feeling uncomfortable as soon as you leave your work environment. Just like Xiao Li, work has now become the only center of her life. Every day as soon as the phone rings, her body will immediately instinctive reaction, grab the first pick up the phone, at home is no exception; a look at colleagues work well, their own heart is secretly anxious to catch up as soon as possible; easy to happen to a day off is also at home to organize customer information, and friends out to play also distracted, this is a typical “work dependence syndrome “. They usually only feel like it when they are working.

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