Scientists have projected that humans can live up to 160 years naturally. However, why do most people only live half as long? The main factor is emotional damage.
In recent years, a new medical theory, the theory of emotional stress, has emerged in Western countries. The new theory is that people should not accumulate “emotional potential energy”, and should not be concerned about the pharmacological aspects of the disease, but rather about the psychological aspects of the disease.
What does “emotional potential” mean?
The theory of emotional stress is that external stimuli accumulate over time to form a potential “energy” that, if exceeded by a certain limit, can dysfunctionalize the body’s digestive, blood, and nervous systems, creating serious psychosocial disorders or aggravating pre-existing diseases.
It has been shown that as societies become more civilized, they are more likely to accumulate “emotional potential” than before. In the less civilized stages of social development, people were not shy about expressing their emotions, and thus could always seek psychological balance. For example, in ancient times, people were happy to get a full meal, few other extravagant needs, perhaps two people will fight for a prey and duel, but not to suppress feelings, even if the duel to the death will be immediately empty of “emotional potential”. The company’s main goal is to provide the best possible service to its customers.
The best way to avoid the accumulation of “emotional potential” and to maintain physical and mental health is to strengthen self-cultivation and to be optimistic and open-minded when things go wrong. The best way to avoid the accumulation of “emotional potential” is to strengthen your self-cultivation. You can find a close friend to chat, or even cry and laugh, yelling and screaming. This “old child” performance, in fact, is also the human instinct of self-protection. If necessary, don’t forget to go to a psychologist for guidance. The first thing you need to do is to release your “emotional energy” in a timely manner, which is one of the best ways to prolong your life and is unmatched by any medication.