Depression
Depression is a neurological reaction caused by chronic depression and apprehension. The reason why young women are prone to depression is closely related to their own psychological and physiological characteristics of social and environmental factors. The fact that young women are not as strong as men of the same age but are subjected to the same great psychological pressure may be a direct cause of the fact that young women are more likely to suffer from depression.
Young women with depression have a disturbed neuroendocrine system and a disrupted normal physiological cycle, with a variety of symptoms. In addition to the main mental symptoms such as depression and depressed mood, symptoms of digestive and absorption dysfunction and gynecological symptoms such as irregular menstruation and menstrual abdominal pain are not uncommon.
Self-diagnosis
The manifestations of depression are usually diverse, and a hasty diagnosis cannot be made by one phenomenon alone. But if you find that you often have insomnia, are easily tired, such as having low self-esteem, denying yourself or misrepresenting yourself or always thinking that there is no hope in life, then you need to pay attention and think about what is causing you to be so pessimistic.
Tips
Depression is not to be taken lightly and it is best to visit a professional psychiatrist once you find out you have these characteristics. In life, modern life puts women under pressure not only at home, but also outside the home with work.
Most people are used to seeking medical advice when they are physically ill. However, for many people, the psychological changes triggered by various causes in themselves and others, the existence of psychological disorders, are not given enough attention, or they are at a loss to understand the occurrence and development of mental illness.
Neurasthenia
With the increase in work stress, the symptom of insomnia occurs from time to time. In fact, insomnia is a mild form of neurasthenia, which is a common mental disorder. It is a mental state in which the brain function is mildly disturbed due to long-term sustained overstrain in the higher nervous system. The cause is often not single, but the result of multiple factors interacting with each other.
Any factor that can cause persistent tension and prolonged internal conflict, such as excessive tension at school or work, incompatible interpersonal relationships, family discord, death of a loved one, chronic ideological conflicts, etc., can trigger neurosis.
In addition, the disease is also related to the psychological characteristics of a person’s personality. The patient is often introverted, inferior, sensitive, suspicious, lacking in self-confidence, subjective, aggressive, impatient, weak self-control, etc. These mental factors combined with the personality psychological characteristics, thus easily lead to the relaxation of life regulation disorder, so that the brain is in a continuous state of tension and the onset.
Self-diagnosis
If you are sensitive, insomniac, dreamy and wakeful and most of the above mentioned characteristics, then you should be careful and take some time to focus on whether you really have some neurosis.
Tips
The main thing is to keep a calm and cheerful mind, and buy some relaxing essential oils to help you relax before bed.
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Anxiety Disorders
TV, phone, computer, email, cell phone, internet, MSN, twitter, etc. are all modern communication devices and means of communication that give us a lot of information. The modern communication devices and means of communication bring convenience to our daily life and work, but also bring new distress to us.
When some of these messages suddenly disappear around us, the mind starts to feel anxious, panic, and even physical symptoms such as dizziness and chest tightness, this phenomenon is a sign of anxiety. In addition, stronger psychological factors such as frustration in family life or at work, the illness and death of a loved one, and interpersonal conflict can also easily lead to anxiety attacks.
Self-diagnosis
People with anxiety disorders live in a state of panic almost every minute of every day.
What about the situation?
Tips
Try to relax, write down what you have to do in a small notebook, slowly get yourself organized, and be confident.
OCD
Washing your hands every little while; getting up to make sure the door is locked and the drawers are closed when you’re already out of the house or in bed; or just leaving the house and constantly wondering if you forgot to lock the door and forcing yourself to go back and check. …… These are all signs of OCD.
Although these may seem like small, insignificant details of life, it really does affect our lives in one way or another. The company’s main goal is to provide the best possible service to its customers.
Self-diagnosis
People with OCD often force themselves to perform certain behaviors and make sure they achieve the desired results.
Tips
Don’t panic if you find yourself in any of these behaviors, because OCD is not scary, everyone has some degree of OCD.
Loneliness
After a busy day at home, you want to find someone to share your thoughts and relax, with a thick phone book, thousands of business cards, MSN, twitter, and endless meals and parties…. The company’s main goal is to provide a platform for the company to share its experiences with its customers.
Long-term solitude, shopping and watching movies alone, these seemingly cold-hearted autistic people actually look forward to the care and attention of their friends.
Self-diagnosis
Do you often come and go alone, like to be home alone with the TV and computer on, are afraid of the quiet, and like to sleep with the lights on? It is easy to see that loneliness has almost become a common disease in modern people. As a new woman, who spends almost all her time on her career, loneliness in life is inevitable.
Tips
There are actually many ways to treat autism. In addition to seeking help from professional psychologists, giving yourself more living space, making more friends, and doing recreational activities together is also a good way to improve autism!
When a woman develops any of these mental illnesses, she should seek help from a psychologist or specialist as soon as possible if she is unable to manage them on her own, so as not to delay them.