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Always want to have sex how to do how to suppress their sexual desire

Too much sexual desire is not really a good thing. Some experts believe that too much sexual desire may be caused by too much obsession with the other half or the presence of strong sexual overtones in one’s life, but it is not a good thing, and if it leads to hypersexuality (a sign of sexual dysfunction), it may treatment is needed.

Clinically, hypersexuality is diagnosed differently from the following conditions:

1. Nymphomania (psychosis): is an abnormal sexual performance that occurs in the context of a disorder of consciousness. As to whether hypersexuality is a psychotic state, a neuropsychiatrist must be consulted to differentiate it.

2. Sexual perversion (sexual inversion), a psychosexual abnormality. It is characterized by the arousal of sexual desire, the choice of sexual objects, the way to meet sexual desire is different from the normal sexual activity. The most important thing is that it is not only a good idea to have a good time.

3. Yang strong (abnormal erection of the penis): mostly occurs after sexual intercourse, the penis is erect without sexual desire requirement, painful, and persistent, with a rapid onset and easy to leave permanent sequelae.

4. Sexual hooliganism: The purpose of sexual hooliganism crimes is obvious, and they are often planned and premeditated crimes. To achieve their own satisfaction at the expense of women, in addition to insulting them, they can result in vicious cases of rape and even homicide.

What about too much sexual desire?

1. Constrain sexual thoughts deep in the mind

People with hypersexuality have frequent sex. The purpose is nothing more than to obtain more sexual pleasure. Therefore, it is important to restrain the “source” of sexual thoughts.

To do this, force yourself to quietly read a few books about healthy sexual physiology and psychology to gain a rational understanding of sex. The actual fact is that you will be able to get a lot more than just a couple of hours of work. Whenever sexual thoughts come up, you can silently tell yourself to stay away from them; if that doesn’t work, you can say “no” to yourself loudly and repeatedly to forcibly suppress the sexual thoughts.

2. Restrict sexual overtones in the environment

Anything and everything that has sexual overtones in your daily life and surroundings can be a trigger for sex. In short, as far as possible to reduce the environment of all kinds of sexual stimulation. The first thing you need to do is to consciously avoid talking to people about sex, and to consciously avoid paying attention to the opposite sex, in an effort to distract yourself from your original focus on sex.

3. Restrain immediate sexual impulses

Under normal circumstances, once sexual impulses arise, they can be curbed by will. But hypersexual people in this area will be weak, sometimes difficult to control themselves, it is necessary to temporarily take some measures: ① immediately with cold water feet or cold towel cold compress sexual organs, and timely emptying urine; ② timely change the environment, such as to the street, or find friends and relatives to talk; ③ timely to do a usual favorite activities, such as listening to music, playing ball, playing chess, Internet, etc., divert their attention to the sexual impulse The attention of the sexual impulse; ④ timely tell your spouse, let each other consciously avoid sex life, etc. In addition, in the days of high sex drive, before going to bed may wish to dip your feet in cold water, which can reduce the degree of congestion of the sexual organs and help reduce the sexual impulse.

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