Whether a queen or a peasant woman, all women are equal when it comes to hormones; it’s a factor in everything from our health to our daily state of mind. Finding out how our hormones change at different times in our bodies can help us take more control of our lives with more autonomy and openness.
How to calculate your menstrual cycle
It’s as simple as if your “old friend” on the 1st of the month is If your “old friend” comes to visit on the 1st of the month, then the number of days between her knocking and the next month is a full menstrual cycle. On the first day of the month, our estrogen and progesterone levels are at their lowest point of the month and we are hormonally deficient.
Tip:
A recent report from the National Cancer Institute A recent report from the National Cancer Institute shows that breasts are most “relaxed” during the first two weeks of the menstrual cycle. If you want to have a breast exam, it is best to do it during this time, as it is not only easier for the doctor to confirm the diagnosis, but the person being examined will also feel more comfortable, as the breasts are most “cooperative” during this time. This is especially true for young women.
Note:
If you notice discharge from the nipple or feel a lump inside your breast If you notice discharge from your nipples or feel a lump inside your breast, you should go to the hospital as soon as possible, no matter what time of the menstrual cycle you are in.
WEEK 2 (Ovulation):
The sexiest 1 week. One week after menstruation ends, around day 14 of the “cycle,” our mature egg sways out of one ovary. Along with it comes a certain amount of estrogen and androgen. Within a day or two after that, the levels of these two hormones begin to drop again. At this point, it is not surprising if you experience abdominal pain and mild irritability, or even a small amount of bleeding, which your doctor calls “breakthrough bleeding”. These are normal reactions that accompany ovulation.
Tip:
Don’t deny that you’ve had a crush on the handsome guy in the office next door. Don’t deny that you’ve been in love with the handsome man in the office next door for a long time, find a chance to sit next to him this week. Because this is the sexiest week of January for women. For a mature woman, she wants to have sex more than ever. This is due to the abundance of sex hormones in the body. According to the American book Love and Lust, sex hormones stimulate sexual desire the most, and when a woman’s natural fertility is at its highest, that’s when she feels sexiest, and the chances of conception increase with it, so the need for contraception is greatest.
Note:
This time of year is best for creative activities. Because that’s when your brain is most active. Research by American scientists has concluded that as estrogen levels rise in the body, so does a person’s cognitive ability. If you have a 28-day cycle, your brain works best and your short term memory is strongest on days 12 to 14. Schedule important meetings and negotiations during this time, and you’ll respond faster and be more productive than usual.
WEEK 3 (Pregnancy):
The cool 7 days of pampering. Post-ovulation progesterone rises to prepare the uterine lining for production. A rich, firm endometrium determines how well a mature egg will lay, and regardless of your psychology, your body overflows with maternal glory at this time of the month. At the same time libido is all over the place. During this period you are no longer as eager for sex as you were a few days ago, and you don’t bother to cooperate with your partner’s proactive attacks.
Tips:
You may be in a bad mood during this time and especially crave caresses. The doctor’s analysis is that when the body’s progesterone levels are high, the type of sex women prefer is warm and affectionate affection. It wouldn’t be surprising if you found yourself suddenly becoming pampered.
Note:
Women at this time are most vulnerable to sexually transmitted diseases attack. Several recent scientific studies have reported that women are more likely to be infected with HIV and other sexually transmitted infections during the second half of their menstrual cycle. The reason: the antiviral cells in the reproductive system during this time.