Half of the day afterwards is shrouded in a mood of not wanting to work. Do you spend your weekends like this a lot? If you feel exhausted, it’s time to make a change. The following tips may help you.
After spending your weekend mornings sleeping in and meeting friends for dinner and drinks, you suddenly feel like you’ve run out of vacation time and Monday is right around the corner. The second half of Sunday is shrouded in the emotion of not wanting to work. Is your weekend often spent this way? If it feels exhausting, it’s time for a change. Take advantage of your day off to prepare a little for next week, and you’ll find that life becomes different, less rushed and frantic, and the blues heal naturally.
Make two plans for the week
Why make two plans? Why two plans? Because the thought of next week’s complicated and hectic workload gives you a headache, you resist Monday with all your heart, and of course you get very frustrated with the passing of the weekend. It is much simpler and clearer to clear your head and make a detailed list of the things you have to do next week, than to think of a jumble of things. And you don’t fall behind on the important things.
Another plan is dedicated to things you want to do, like movies and books to see next week, friends to date, food to try, etc. This will give you something to look forward to in the new week and get you in a positive mood.
Prepare in advance for next week’s workday outfit
Sleep in in the morning until The last alarm clock went off before getting up, then rushed to wash up, 5 minutes before leaving the door to open the closet, there is no time to pick, grab the top few pieces of clothing to wear out I’m afraid that is also the norm for many working people, right? If this is the case every day, there is no time to dress up and wear clothes that are not your most preferred will certainly have an impact on your mood at work.
So why not prepare in advance and use the weekend to find 5 sets of clothes to wear next week, and hang the accessories together and put them away, so that when you get to work you can just choose from these 5 sets according to your mood and the weather, saving time and being able to wear the right clothes every day. It’s a great way to save time and get dressed for the day.
Planning breakfast and dinner for the next week
Always trying to get more sleep The fast-paced life has made it a luxury to have a solid breakfast. But do not forget that breakfast is very important, provide or please take it seriously. Plan your breakfast for the next week at the weekend and store the ingredients in boxes by day so you can grab them from the fridge and head out the door the next morning.
To live a sophisticated and healthy life, plan out next week’s dinners ahead of time as well, find some easy quick recipes online, follow the recipes to plan the ingredients you need to buy for next week, and avoid the daily headache of what to eat at night, slowly reduce the number of times you eat out, and be more nutritious and healthy. The number of times you eat out is more nutritious and healthy.
Replenishing an empty fridge
When I get home from work and want to The first thing you want to do is to find out that there is nothing left in the fridge and you have to go to the supermarket to buy food, which must be a big blow to your motivation to cook, and you will probably end up with instant noodles and snacks to satisfy your hunger, a situation that is not unfamiliar to working people who live alone outside. The company’s main goal is to provide the best possible service to its customers.
Changing the sheets
Do you feel better every time you put on new sheets and covers? The newest and most popular is the newest and most popular of all. The new bedding is a great way to get a good night’s sleep, and to wake up the next day with a good mood.
Get a little cleaning, clean out the trash and wash off the dirty clothes
Get a little cleaning, clean out the trash and wash off the dirty clothes
If the house is always dirty and messy, people will become lazy, cranky and decrepit after staying in it for a long time, and who doesn’t want to live in a clean and bright house? If you go out and do unnecessary socializing every day, why not spend half a day cleaning, taking out all the garbage in your home and washing all the clothes in your dirty clothes basket, the garbage in your mind will dissipate and become brighter, believe it or not!
Think about the little things you always forget but need to do
The usual I’m always rushed by things, and some of the little habits I’ve been trying to develop are slowly forgotten, such as always carrying an umbrella in my bag, taking my daily vitamins, feeding my fish, and so on. Find these little things that you usually always forget and do them in unison, putting the umbrella in your bag on weekend nights, dividing your vitamins in your medicine box every night, and putting your fish food in a conspicuous place …… over time in order to get used to it and make your life more organized.