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17 mental hacks to make you better

Mental skills allow us to better understand human beings, in other words, to help you rise above others. Sometimes it may be a pose, sometimes it’s as simple as putting a smile on your face every time. What is a person’s really thinking? Check out these mental tricks:

1 Want to know who’s close to who? Then laugh in a crowd

When a group of people laugh together, each person makes eye contact with the person they feel closest to. So, want to know who has a better relationship with whom? Then take a good look at each one.

2Hard to wake you up even with your morning alarm? Yell yeah yeah yeah yeah yeah!

It worked. Next time you plan to use your alarm to get up in the morning, sit still, wave your fist, and yell “Yeah!” with excitement. No need to do anything else, just get up.

3 Watching other people’s feet

When talking to colleagues or other people When talking to them, pay attention to their feet. If their toes are pointed at you, they like talking to you; if not, they’re not interested in talking to you.

4 Progressive Commitment

If you first assign someone If you first assign someone an easier task, they are more likely to do what you say. That’s right! This trick is used by a lot of people.

5 Feeling stressed out? Repose

This is the most effective way to eliminate stress. Why? Because body form can be important. When you re-pose, the stress from your mind is transferred to your body.

6Feeling angry a lot? Control that emotion with a mirror

Those of you who work in a call center probably understand this. Put a mirror behind the counter. No matter when an angry customer comes in, they will see themselves in the mirror during the conversation and may become a little saner as a result. Because nobody wants to see themselves looking like a jerk.

7 Afraid of the interview? You’ll get it done

Just tell yourself two things:

1) I’ve known these interviewers A lifetime

2) We’re just old friends getting together. Can’t wait to see them.

It works because the message is injected into your subconscious and doesn’t make you jumpy.

8 Don’t do anything when someone is mad at you for no reason

The next time someone yells at you, just stay calm. It will make them more angry. Eventually, their anger will burn out and then they will be ashamed of their behavior.

9 Talk to yourself and you’ll feel a change in your own personality

Melancholy and sad on Monday? Or just feeling unhappy for some reason? Tell yourself – I’m great! or some other positive thought. Eventually, your brain will believe it, and you’ll feel much better.

10 Want to be confident? Stand up straight, put your hands in your pockets, and raise your head

Stand up straight, put your hands in your pockets, and raise your head. It sounds old-fashioned, but this move really works and will make you more confident.

11 Don’t keep saying “I think” and “I think”

This is a sign that you are not confident and that you doubt yourself.

12 Have a Monica from Old Friends

Cleaning Clean your room and make the stress in your life disappear. This will help you clear the flurry of clutter from your life.

13Put on a smile and don’t stop

This will make you and others feel comfortable. People will love you!

14 Remember people’s names if you can

Let’s say you meet someone for the first time and start a conversation by asking them their name. Remember the person’s name and the next time you happen to meet them, call them by their first name. This will make people feel special. So you’ve earned your character points. It’s good for serious flirting (just sayin’!)

15If walking into a room full of people makes you nervous, assume everyone likes you

15If walking into a room full of people makes you nervous, assume everyone likes you

15If walking into a room full of people makes you nervous, assume everyone likes you

align:left;”>Yeah! That’s it. It will make you feel good about yourself. The authenticity of this technique is right on the money.

16 Ask open-ended questions about whatever conversation you’re having

To get the conversation flowing, to show that you’re interested, then ask questions. Don’t ask closed questions (that is, questions answered with a “yes” or “no”), ask open-ended questions.

17When you disagree with someone, say “Yes, well…” and then state your opinion

17When you disagree with someone, say “Yes, well…” and then state your opinion

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Okay! Are you eager to try it now? Me too, me too!

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