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Vitamin deficiency Women can have bad temper

Vitamin B6, pyridoxine hydrochloride, is involved in tryptophan, sugar, and estrogen metabolism. Women taking oral contraceptives during the premenstrual period have an increased need for vitamin B6. Insufficient intake can lead to excitement, hyperreflexia and peripheral neuritis, as well as headaches, irritability, sleepiness, agitation, and even depression. Vitamin B6 is […]