In life, you can often see many pregnant women appear to be three years silly in one pregnancy, and many people say that it is normal for many pregnant women to be three years silly in one pregnancy. So is it true that one year is silly for three years? The first thing you need to do is to get a good idea of what you want to do.
According to expert research, there is no change in the IQ of the human brain before and after pregnancy. So, why exactly is one pregnancy silly for three years again? Why does this happen? Here’s why.
One, first of all, pregnant women are under too much stress.
In Chinese society, there are still many people who have a preference for sons over daughters, and some mothers-in-law insist that their daughters-in-law have a boy, and if they have a girl, it will be bad for the pregnant woman, or whatever; there are also sometimes pregnant women who go to work before giving birth If you have to work and take care of the baby, the pressure will be very high; there are also some behaviors from the husband and so on a variety of reasons. It’s not easy for a pregnant woman to carry a baby and have all kinds of things going on around her, so it’s easy for her to get stressed out.
Two, there is also a lack of mental focus in pregnant women.
When pregnant women are thinking about how to protect their babies, how to give them the best nutrition, and so much more about their babies, so there is only a little less attention to the other things. The reason people say that one pregnancy is silly is sometimes because pregnant women fade away and forget many things for the sake of the baby’s distraction.
Three, there is also the effect of hormones.
Pregnant women experience changes in their body around the time they have a baby, when estrogen, oxytocin, progesterone, etc. all change in height and decrease again. During this time, some pregnant women do not adapt to it, and in this rapid change can lead to big emotional changes floating in pregnant women, and even sometimes depression. The first thing you need to do is to make sure that you have a good idea of what you are doing.
What can be done to prevent a pregnant woman from being “stupid for three years”?
1. First of all, pregnant women should maintain a good mood, do not give themselves too much pressure, you can do some sports, such as going out for a walk, etc.
2. You need to arrange your diet properly and eat less spicy and oily food and more fruits and vegetables and foods with high protein content in your daily life.
3. You can listen to quiet, soothing, and pleasant music and get some sunshine, and if it’s summer, you can go out less and walk around the house as much as possible, and in winter, if the sun is out, you can get more sunshine and get some calcium.
4. Also ensure adequate sleep, pregnant women should get plenty of rest, pay attention to sleep, and not stay up late.