How to overcome women’s low self-esteem

The famous adult educator Carnegie discovered that there is no such thing as a person who is born timid, shy, or blushing. These psychological abnormalities are induced by some kind of experience in the course of a person’s growth later in life. Since they are acquired, they can be overcome. Carnegie also said: “There is no one in the world who is not timid, shy and blushing, including myself. Everyone has them, just to varying degrees and for varying durations.”

Psychologists tell us that people who are timid, shy, and blushing tend to be extra sensitive to relationships, or “too thin-skinned,” as they say. The company’s main business is to provide a wide range of products and services to its customers. Do not dare to express their feelings in public, not only their own life is very tired, but also make others feel uncomfortable. The company’s main goal is to provide a solution to the problem of the problem.

A woman is one of the first college students after the resumption of college entrance exams in China. The company’s main goal is to provide the best possible service to its customers. However, she is timid by nature, afraid to deal with strangers, and blush when she speaks. Sometimes she had to attend some social events with her unit or her husband, but she always felt very uncomfortable. The most difficult thing for her was that at the beginning of the year, the unit had to compete for a job as a divisional cadre, and one of the hurdles was the “governance speech”.

She didn’t have the courage and guts to do it, so she finally gave up. The company’s main goal is to provide the best possible service to its customers. In fact, it can be said that her “ideas” pulled her back. The main reason for her low self-esteem is her lack of openness and single-mindedness.

To overcome her timidity and shyness, we must first change our mindset, and then do the necessary psychological adjustment and training.

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Training methods to overcome low self-esteem

Method 1: Walk with your head up, chest out, and a bouncy step

Psychologists tell us that Lazy posture and a slow pace can feed negative thoughts; and changing your walking posture and speed can change your mindset. You’ve never realized this before, have you? Try it now!

Way 2: Raise your eyes and look straight ahead, with your eyes looking right at others

Psychologists tell us that not looking at others means low self-esteem, while looking at others shows honesty and confidence. Also, looking someone in the eye when speaking to them is a sign of politeness.

Way 3: Speaking in public

Carnegie said: Public speaking is an effective breakthrough to overcome shyness, enhance one’s self-confidence, and boost enthusiasm. This approach is arguably the most effective way to overcome low self-esteem. Think about it, has your inferiority complex happened many times in such a situation? You should understand: anyone can be afraid of public speaking, just to different degrees. So you should not let go of every opportunity to speak in public.

Way #4: Show up in front of people

< fontface="Verdana">Psychologists tell us that everything about success is conspicuous. Try walking back and forth in the emptier cars when you’re on the subway or bus, or intentionally walking through the front row when you walk into a meeting. And pick a front row seat to sit down and work on yourself.