There are a few “tricks” in life, like “crying and screaming,” that may cause your significant other some resentment, but the body is your own, and if we can let out our anger so that the body doesn’t have problems and the mind is healthier, that’s an option. It’s also a choice if we can vent our anger so that our bodies don’t go wrong and our minds are healthier.
One, pouting
There are two types of hormones that regulate nerve and blood vessel function in normal women: adrenaline and renal hormones that excite the nerves and constrict the blood vessels; and acetylcholine and serotonin that inhibit the nerves and diastole the blood vessels. The content of serotonin and acetylcholine in the blood of pampered women is much higher than that of non-pampered women. They are gentle, treat people well, are less likely to lose their temper, and are less likely to suffer physical and mental illness.
II. Crying
In real life, women are more likely to let out their bad emotions and cry when they have sadness, allowing tension to be released in time, thus reducing illness. American scholars have found that people produce certain biologically active ingredients that are harmful to the body when they are emotionally depressed. The intensity of emotions can generally be reduced by 40% after crying, and those who do not cry and do not use tears to eliminate emotional stress as a result, affect physical health and contribute to the worsening of certain diseases, such as colitis, stomach ulcers and other diseases associated with emotional depression.
${FDPageBreak}
Three, snacking
Physiological anatomy shows that women’s stomachs hold about a third less food than men’s. So every meal is more or less the same. The physiological anatomy shows that women’s stomachs hold one-third less food than men’s, so they eat less at each meal, often producing a strong sense of hunger before mealtime. In addition, women in their adolescent years are often irregular in their menstruation, and their appetite is affected by nervousness and discomfort, and they always want to eat stimulating foods, so they naturally develop a habit of snacking. This habit is very good for maintaining good health.
A survey of 5,700 women over the age of 24 by a leading Japanese psychologist found that more than half of the young women who liked to talk to their husbands or close friends about their inner pains and worries were healthier. In contrast, about 1/3 of the women were drinking, smoking and using sleeping pills to deal with stress and dissatisfaction, and as a result they all suffered from neurasthenia, menstrual disorders, hypertension and other diseases to varying degrees.
See that nagging is a special kind of fitness for women.
Protective of gastrointestinal function and a constant supply of nutrients to the organism.