The first: stare ahead, don’t look back, maintain your dignity: don’t go to him, don’t contact him, don’t get attached to the past. Although I will make mistakes (people make mistakes), although I have flaws (people have flaws), but I still have my dignity, I want to maintain my dignity, look forward and move forward!
The second: vent your emotions appropriately: don’t let the grief, frustration, and anger keep piling up and gnawing at our bodies and minds. To cry, the sound of the water in the shower, you can cry as much as you want. To scream, find an unoccupied place to hiss hard. To tear, close the door to tear a strong pain. If you want to talk, find a good friend to talk about it. The company’s main goal is to provide the best possible service to its customers.
Third: Act like you don’t care: It’s impossible to really not care, but saying and doing this in action will affect your heart. Think of it like this: “He doesn’t care, so why should I care-” or “The best way to deal with a negative person is to live your life to the fullest. Or, “If you want to see me sad and miserable, I won’t let you have your way. –These thoughts can help keep us from falling into the vortex of bad feelings.
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The fourth: Clearing his trail: filtering through everything he gave you. You can keep the things that work well, and get rid of anything that will remind you of the past, lest you make yourself sad and angry. And don’t go to the places you used to go to, so you don’t get emotional and get depressed.
The fifth: Get out a pen and paper and list his good and bad points: if his bad points outweigh his good points, then why do you care about him – if it’s your feelings you’re giving, then forget it! Give yourself a break. If his good and bad points are equal, then don’t worry, you will meet someone more attractive than him. If he has only good things and no bad things (or very few bad things), then you have to choose one of the following: (1) he is perfect. (Is it possible-) (2) you are blind. Either you do not really understand him, or you are in love is an illusory ideal image (your own shape or he faked out). This is not real, not solid, and not sustainable in the first place, so it’s better to break up early!
The sixth: Attending events, being with others, talking about interesting topics: parties, gatherings, outings, dances, going to shows, playing ball, and other dynamic and crowded events to attend with an open mind, and try to join others’ conversations, discover humorous and interesting topics, laugh along with everyone, and your mood will turn cheerful.
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Type 7: Leave for a trip: Join a tour or go to a foreign country or place with a group of friends to play or do research. The humanity of the foreign place will refresh you. The old worries shrink, go away, and fade away as your horizons broaden and new feelings arise inside.
The eighth type: Connecting with old friends: When you were in love, you didn’t care about your old friends, but now that you’re single again, you should take this opportunity to “confess” to them. The fact that there is no self-denial and doubt after a breakup helps to restore your true colors.
Type 9: Focus on work and research: You were easily distracted when you were in love, but now you can finally focus on your work and schoolwork. Turning grief into strength and working hard will lead to unexpected achievements, and other accolades will follow. This is what is called a gain and a loss: God closes this door and opens another for you.