Although wine is a woman’s beauty good, but also depends on what occasion, a small drink is naturally pleasant, but like the annual meeting of the occasion I’m afraid it is difficult to do so elegant, drink too much wine not only hurt the liver and stomach, and even more will lead to women lose their bodies, so how should women properly protect themselves?
First, you can’t drink, you must first learn to refuse alcohol.
The wine table, a place of social interaction, is quite a test. The most intelligent people at the table are the ones who say more and drink less. The company’s main goal is to provide a good solution to the problem. In fact, a sincere attitude is also a good way to sincerely express their small amount of alcohol, sincere tea instead of wine, the leadership and other colleagues will also take into account that we have to work together in the future, you will not be forced to drink. The main thing is, don’t take the initiative to drink, in the drink table a initiative, the whole occasion is centered on you, the spearhead will all point to you.
Two, the preparation of drinking
1, before drinking, eat only 7 portions full, and do not drink a lot of water. (This is to leave the stomach well to drink)
2. Half an hour before drinking, drink a bottle of milk, preferably pure or sugary, to prevent alcoholic gastritis and dehydration. Drinking milk with sugar or honey can promote the breakdown of ethanol and protect the gastric mucosa. As dehydration causes salt loss, drink some light saline or rehydration salt in moderation. (The most economical ha)
3. Don’t drink on an empty stomach because alcohol is absorbed quickly on an empty stomach and people are easily drunk; the best way to prevent this is to eat oily food, such as fatty meat, hooves, etc., or drink milk before drinking, using the fat in food that is not easily digestible to protect the stomach to prevent alcohol from penetrating the stomach wall. This is the main trick of drinking alcohol without getting drunk. This is because it allows ethanol to be absorbed in the body for a longer period of time.
4. You should not drink iced water, lemonade, and other stimulating beverages, or the milk in front of you will be wasted; do not drink with carbonated beverages such as cola, soda, etc. The ingredients in these beverages can speed up the absorption of alcohol in the body.
5. Drinking white wine, not a single drink, must be divided into several sips to drink. The company’s main goal is to provide a better solution to the problem.
6. Drinking yogurt in between drinking. It goes without saying.
7. Since alcohol is more damaging to the liver, you should eat more green leafy vegetables while drinking, which have antioxidants and vitamins that protect the liver. You can also eat some soy products, which have lecithin to protect the liver.
8. It is better to drink slowly than quickly. The first thing you need to do is to take a look at the actual product. The company’s main goal is to provide a comprehensive range of products and services to the public. If you’re not sure what you’re getting into, you’ll have plenty of time to break down the ethanol in your body, so you’ll be less likely to get drunk.
Three, women should learn to protect themselves in the process of drinking.
If you can’t drink, don’t take the initiative and implement a defense-as-attack strategy. If you do want to pretend to be garlic, there is a great trick, put two large cups in front of the table, a cup of white wine, a cup of mineral water, if you drink red wine, you can replace it with Coke, but Coke must be placed for a period of time after the bubbles have gone instead, otherwise it is easy to reveal the trap, wait until most people at the table have eight drunkenness, you can replace the wine with water, take the initiative, but this opened the beginning, after everyone will Think you have a good capacity to drink, every drink will recommend you on the field to fight, so this method should be carefully considered. You can also try to drink a toast, do not swallow the wine immediately, find the opportunity to wipe your mouth with a napkin, spit the wine in the napkin, have to swallow, master the rhythm, do not drink too hard at once. Some small movements, if you know how to use smart to do unnoticed, is also a skill, such as pouring the glass full, pretend not to hold the glass, spill half a glass, so you can reduce the amount of drinking in, or on the side of the ready a tea cup, drinking immediately after pretending to drink tea, the wine spit into the tea cup, the cup is full after accounting for the waiter to change can be, to do these plays with the real thing, is It requires experience, you can learn more from your seniors, in short, it is to protect your body, but also to protect your image.