A man can’t always understand why women are always extra cranky during those days of the month. Sometimes hate to disappear in front of her, how to do it is not right. Don’t worry, it’s because you just don’t know how to do it.
Every time her “big day” comes, she immediately turns into a “little monster” with all kinds of difficult tantrums? The female hormones do make women “transform”, and if you take care of them at this time, she will definitely love you more. But what exactly should you do? Here are a few girls who can tell you from their own experience that these are the best things to do to warm a girl’s heart…
Prepare something practical
Fiction is all about the hero bringing a bowl of hot ginger soup to the heroine, taking her into his arms and feeding her to drink it. Well, in real life if you are also like this seems a bit demanding. However, my thoughtful boyfriend would buy me portable packages of ginger tea or red date tea in advance, so that I would not be at a loss when I was in pain. If a girl has menstrual cramps, it’s even more heartwarming when you can help prepare a warm water bag or a piece of baby warmer.
Eating something hot would be great
A million text messages saying “Take care of your body and don’t eat anything cold.” It is also not as practical as taking me to eat a hot meal. At this point, often girls will have a big appetite and a greater desire for food. However, the basic principles you still have to master, Sichuan and Hunan dishes these heavy flavors do not, ice cream Frappuccino and other foods do not! Treating us to a hot, home-cooked meal would be sweet!
More hugs, less seriousness
Many sisters remember the happiest moments
Don’t be surprised if there are any strange actions at this time
Every woman is influenced by Grandma Qiong Yao’s sage advice, and every woman has a Qiong Yao drama heroine living in her heart, especially when it comes to hormonal abnormalities. The actual fact is that you will be able to get a lot more than just a few of these. The first thing you need to do is to look at each other and kiss each other.
Let me be quiet for a moment
Girls are strange creatures. I think it’s because we have to “navigate” estrogen, sometimes noisy, sometimes quiet, sometimes wanting to be loud with you, and sometimes wanting to be left alone. If I say to you “I want to be alone” during my period, don’t be upset, it’s not that I’m not happy with you, it’s that my “aunt” told me to do it. And all you need to do is to wait quietly, and, at this time, we love a little dessert! Smart men get it?
Why women are unusual during their menstrual cycle
It is well known that many women have emotional fluctuating problems, especially before and during menstruation, with very low mood, depression or short temper. The main manifestations are irritability, anxiety, irritability, fatigue, headache, breast pain, bloating, swelling, etc. They often say, “It’s bad luck again.” The term “bad luck” is a common name for women’s menstruation.
Statistics show that a large percentage of women’s violent criminal activity and suicides occur during the four days of their period and the four days before their period. Nearly half of female factory workers would consider their jobs to be dangerous, nearly half of female psychiatric patients are admitted to hospitals on these days, and nearly half of female emergencies occur on these days. Even visits to the doctor with children are affected by such mood swings, with mothers making trips to the hospital even if there is nothing much wrong with their children because of their own anxiety. Of course, not all women have such mood changes, and the mood changes are not all that severe. No effective, potent PMS treatment medications have been found.
From a biological perspective, there are obviously fluctuations in the sex hormones inherent in the menstrual cycle to be involved. The occurrence of depression is common in premenstrual, menopausal, postpartum, and women taking birth control pills. It seems that there must be some connection between the two, sex hormones and depression.
Other researchers have suggested that mood swings are related to cultural practices and social and environmental factors. The long-standing influence of traditional practices that make women believe that anxiety is bound to occur before menstruation is a result of cultural oppression of women who always expect anxiety and low mood to occur during the premenstrual period. Experimental studies provide similar evidence: women who were told to expect their period in 1 week were allowed to use a new set of instruments to accurately measure the date of their next menstruation. Subjects were divided into 3 groups: Group 1: told their period would occur 1-2 days later; Group 2: told they would not menstruate until at least 7-10 days later; Group 3: told nothing. Then they were asked to report a series of problems they had before their periods. The results showed that the first group experienced significantly more premenstrual swelling, breast swelling, and headaches than the second group.
Of course, there is a lot of other evidence for the relationship between emotions and hormone levels. For example, women with dysmenorrhea may have immature psychological development and exhibit a neurotic personality. 70-80% of patients with functional uterine bleeding have mood disorders and problems with their sex life, all because tension promotes abnormal autonomic nervous system activity, which in turn causes vascular changes and heavy bleeding.
False pregnancy is a more typical example of pregnancy-like amenorrhea, breast swelling, and early pregnancy reactions seen in women who have not been pregnant for years after marriage when they are convinced they are pregnant. This phenomenon is due to estrogenic changes, but more to the ambivalence of the desire to be pregnant and the fear of pregnancy. Endometrial section or vaginal smear studies have found increased amounts of estrogen and decreased amounts of progesterone in the week before menstruation in patients with premenstrual anxiety, and slightly lower amounts of progesterone in patients with premenstrual depression.
It appears that both biological factors (hormone levels) and nonbiological factors (cultural, social, environmental) play a role. Hormones, other biological factors have some influence and it is amplified by cultural, social, and environmental factors, and the two can influence each other and contribute to each other, and so some women’s low mood problems occur.
A simple solution to the problem
“Honey, I’m having a bad period~” “Let me take you to eat something delicious!” — Primary
“Husband, I’m coming to my period so hard ~” “I’ll take you shopping and then go eat delicious! ” –intermediate
“Husband, I’m coming to my period so uncomfortable ~” “I’ll take you to a movie and then go shopping for a while and then eat something good! ” –advanced
“Husband, I’m coming to my aunt so uncomfortable Oh~” “Don’t go to work tomorrow, even on the weekend, I’ll take you on a little vacation to buy some favorite I’ll take you on a little vacation to get some good food!”
Look, it’s not that hard to handle a woman who is visiting her aunt, right? Most importantly, it is to be attentive. The most important thing is to be attentive. For example, it is now popular to be a warm man, these days, women especially need oh.